This was more mentally challenging for me than physically challenging. Does anyone know any mind games to trick myself on how far I am actually running?
Blue Divas Miles: 8.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From ben on Mon, Sep 06, 2010 at 23:56:35 from 4.254.235.82
10!! 800's on the treadmill??? I ran an hour on the treadmill once. I ran off it a few times... lucky to be alive. I play games with the speed/pace when I run TM. I do ladders, stairs, pyramids, progeressive, etc. Maybe whistling might help!?
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