Running Around

May 17, 2024

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Location:

UT,

Member Since:

Jun 07, 2010

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Races:

Half Marathons
1996 - Moab
2009 - Macinac Island
2010 - Freedom
2011 - Timpanogos (1:45:18.4)
2021 - Southern Utah
2022 - St. George Mini (1:40:24) *PR

Marathons
1997 - Boise Marathon
2006 - Tulsa Marathon
2010 - St. George Marathon (3:35:47.0 ) *PR
2011 - Pocatello Marathon 
2012 - Boston Marathon
2012 - St. George Marathon
2013 - Martian Marathon  
2013 - Big Cottonwood Marathon
2014 - Boston Marathon 

Short-Term Running Goals:

Boston Marathon

Long-Term Running Goals:

Stay healthy enough to continue running my entire life.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 25 Black Lifetime Miles: 335.10
Blue Divas Lifetime Miles: 403.11
P&B Gel Nimbus 12 Lifetime Miles: 452.98
Speedstar Lifetime Miles: 188.45
Black Speedstar Lifetime Miles: 187.61
Purple Karhu Lifetime Miles: 260.23
Yellow Kinvara 4 Lifetime Miles: 137.23
Blue Kinvara 4 Lifetime Miles: 147.81
Altra Olympus Lifetime Miles: 51.65
Hoka Stinson Lite Lifetime Miles: 65.49
Mizuno Wave Rider 25 (Black) Lifetime Miles: 200.00
Adidas Boston 10 Light Strike Pro Lifetime Miles: 13.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
15.750.000.000.000.000.000.0015.75

Kate and I had a sleep over at Aubree while Mark and David went to the Father and Son's Campout that was cancelled.  (They made their own campout at the farm).  Anyway, I had a little girl time last night.  

Aubree and I got up at 5:00am ate 1/2 orange and water then ran down Lasher to Maple to my house (6 miles) for a bathroom break.  Then Franklin Loop (4 miles). Back to my house for another bathroom/ food break.  FOOD:  lemon water, wheat toast, PB, honey, and banana.  I started to get a little too comfortable on this break and new it was time to run again when I started putting the dishes away.  Then up Echo/Franklin back to Aubree's.  I like being exact and stopped at 15.75 because I didn't want to go over my weekly milage.  (I'm counting that .25 with my dog, Gunner from earlier in the week).

Pace Ave - 8:59 (not including our two stops).

Beautiful morning.  The trees grew leaves over night and the birds chirpped happily as we ran. :)

Post run Breakfast: Craig makes a mean breakfast burrito- corn tortilla, egg mixed with Pace and cheese -top with hot sauce.  and a few grapes on the side.

Purple Karhu Miles: 15.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Becca on Sun, May 11, 2014 at 18:45:29 from 24.49.167.3

Wow! Great training this week Mary! & I love your fun Friday joke!

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